Lessons Learned From a New Hip

Closing in on two weeks since I had total hip replacement surgery – and before anyone asks doing really well.  There are some lessons learned from a new hip installed that are worth noting (if not sharing).

  1. “Why didn’t I do this sooner?”  This is what most people who I know who had the surgery said to me going into it.  And generally I agree – I can say there was one minor complication in the hospital, but I woke up in the recovery room and for the first time in two years, my hip wasn’t bothering me.  I think for me, the timing was right – but I can understand why people ask themselves why they didn’t do it sooner.
  2. It’s really major surgery:  My only frame of reference for surgery was my ACL surgery almost six years ago and the less invasive MCL surgery I had six months after that (opposite knee).  Don’t let anyone mislead you – hip replacement may happen a lot, but its major surgery.
  3. Not sure the pre-surgery prep was on point: The doctor and hospital did a great job explaining the procedure, the expected outcome and even the path to rehab.  What they glossed over though was the actual surgical site and the reality of where they cut (right into your glute muscle) and the impact of that.  The only pain I dealt with was from the surgical site.
  4. I finally understand the opioid crisis in this country: I try not to take meds as a rule.  And certainly won’t take any high-end pain killers unless absolutely needed.  They start pushing narcotic pain killers before surgery. I managed to get through the surgery and post-op care without taking any narcotic pain killers.  Not everyone can do that.  I used Tylenol and ice to deal with pain and discomfort.  There was one night in the hospital the nurse spent 20 minutes trying to talk me into taking morphine – because they were going to start physical therapy (PT) the next day.  My thought process was: I just had major surgery, there should be some discomfort.  How am I going to differentiate pain if I am muting it all?  It’s a problem.
  5. I have great kids and support:  It’s not easy for me to ask for or accept help.  I want to be responsible for my stuff.  There are people who really helped out and got me through those first 5 or 6 days and I am really happy about that – and that I was willing to take the help.

There are probably more lessons from the new hip – but if I can go through this experience and come away pain-free and learn something – I’m ahead of the game.

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Been There Done That, Again

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been-there-done-thatIn what until now I’ve shared on a need to know basis only-I face another knee surgery early tomorrow morning.  In scale, this one is nothing like the ACL surgery I went through in June and spent the last six months rehabbing from.

In fact, my left knee is doing incredibly well after all of that hard work.

This time, its my right knee facing the knife.  As I was amping up my rehab my of my knee, I tore a piece of the meniscus off the bone in my right knee.  Normally, this is not something that would require surgery, except the small piece that broke off is in the joint and causing me pain as I get around.

My doctor (same one who rebuilt my left knee) describes this surgery as 15 minutes and I walk out.

My last knee surgery experience was 3.5 hours on the table, and rolling out in a soft cast with crutches.

At least via description this one sounds much better.  The timeline for rehab is about two weeks for this surgery and then I’ll need another two weeks to catch up for my left knee and I should be done with PT some nine months after I started pre-habbing my left knee.

So, off to bed early I go tonight, up and out for the train tomorrow and if all goes according to plan WALKING out of the surgical center by 10 tomorrow morning.  I’m counting on it.

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